dijous, 10 de febrer del 2011

ARE WE EATING HEALTHY?

Ate yesterday morning, three eggs, bread and tea. Drank too orange juice.                    
Sunday at noon as spaghetti al pomodoro, the ingredients are:.1 1 / 2 cups flour, 3 eggs 4 tablespoons olive oil, 3 tablespoons of water, 20 cups water 4 tomatoes, 4 tablespoons olive oil 1 clove garlic, 4 fresh basil leaves, salt, 400 grams of homemade spaghetti, 1 / 2 cup grated Parmesan cheese. Followed by a Mediterranean salad, I had: 1 / 2 romaine lettuce, 1 tomato, 1 / 4 red onion, 100 gr. panela cheese, 50 gr. black olives, 3 tablespoons olive oil, 2 of vinegar, oregano, salt.
I ate dinner: the beautiful iron, 600 grams of a beautiful wheel, 2 tablespoons of olive oil, 1 / 2 Lemon, 1 garlic, 1 sprig of parsley.

dijous, 3 de febrer del 2011

WHICH IS YOUR FAVOURITE FRUIT OR VEGETABLE?

My favourite fruit is a pineapple. I like pineapple. It has got many vitamines. I like it in juice.

My favorite vegetable is tomato. It can be red. The tomato has many vitamines. We can eat tomatos whit salad. I like te tomato. Is very delicious.

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